JAG PT shows you how to do seven exercises to help you throughout your ankle rehabilitation! Athletic Training,Foot and Ankle 98 views You may also like Exercises to Avoid Shin Splints Dynamic Warm Up Exercises How to Perform the Soleus Stretch Anti-Pronation Exercise for Flat Feet How to Prance How to Perform the Gastroc stretch How to Perform Eccentric Heel Raises How to Perform Toe Drag Stretches How to Perform Backwards Heel Walks How to Perform Toe Crunches «1…3456»Page 5 of 6
