Ankle Injury Prevention Exercises | Field Hockey Injury Prevention Series

Marissa Bingler, JAG PT Vice President of Clinical Services and former field hockey player, begins the JAG PT Field Hockey Injury Prevention Series with a look at some of the most common injuries for field hockey players. Marissa tells viewers why ankle sprains occur while playing field hockey and overviews five exercises athletes can do to prevent ankle injuries.

To learn more about ankle exercises or injury prevention please feel free to contact us at JAG PT. With over 120 locations throughout NJ, NY, and PA, JAG Physical Therapy is the premier physical therapy clinic in the Tri-State Area.