Exercises,Foot and Ankle,Injury Prevention 285 views You may also like Gymnastics Rehabilitation Series: Exercises to Relieve Back Pain Exercises to Avoid Achilles Tendinitis Exercises to Avoid Shin Splints Dynamic Warm Up Exercises How to Perform the Soleus Stretch How to Prance How to Perform the Gastroc stretch How to Perform Eccentric Heel Raises How to Perform Toe Drag Stretches How to Perform Backwards Heel Walks «1…6789»Page 8 of 9