Do you experience pain while performing squats? If so, this hip flexor stretch from JAG Physical Therapy could help. Watch as our Clinical Director shows you how to reduce pain and strengthen your hips, so you can squat without discomfort. Hip,Injury Prevention,Injury-Prevention 23 views You may also like How to Perform the Soleus Stretch Anti-Pronation Exercise for Flat Feet How to Prance How to Perform the Gastroc stretch How to Perform Eccentric Heel Raises How to Perform Toe Drag Stretches How to Perform Backwards Heel Walks How to Perform Toe Crunches Exercises for Hip Pain «1…567Page 7 of 7
