Knee Injury Prevention Exercises | Field Hockey Injury Prevention Series

Marissa Bingler, JAG PT Vice President of Clinical Services and former field hockey player, continues the JAG PT Field Hockey Injury Prevention Series with a look at ways to prevent knee injuries. Marissa tells viewers how knee and ACL sprains can occur while playing field hockey and overviews five exercises athletes can do to prevent knee injuries.

To learn more about knee exercises or injury prevention please feel free to contact us at JAG PT. With over a hundred locations throughout NJ, NY, and PA, JAG Physical Therapy is the premier physical therapy clinic in the Tri-State Area.