Strengthen and prevent your ankles from injury with JAG PT's simple three Ankle Injury Prevention exercises! Still facing ankle pain? Contact us now or find a JAG PT location near you! Athletic Training,Foot and Ankle,Injury Prevention,Injury-Prevention 35 views You may also like How to Perform Backwards Heel Walks How to Perform Toe Crunches 2:43 Athlete Injury Recovery with Tiki Barber 1:33 Former NJ Devils Captain Bryce Salvador Shares “Flexible Five” Warm-Up Exercises «1…567Page 7 of 7
Skip to Content
