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In the final part of the JAG PT Field Hockey Injury Prevention Series, Marissa Bingler, JAG PT Vice President of Clinical Services and former field hockey player, shows viewers some mobility and stability exercises athletes can do to avoid mid-to-low back pain.
To learn more about spine and back exercises or other injury prevention techniques, please feel free to contact us at JAG PT. With over a hundred locations throughout NJ, NY, and PA, JAG Physical Therapy is the premier physical therapy clinic in the Tri-State Area.