Jesse Simon, Senior Regional Clinical Direct at JAG Physical Therapy, goes over how to avoid pain when doing squats, including tips and stretches to keep in mind. Athletic Training,Hip,Injury Prevention,Injury-Prevention 91 views You may also like A Day in the Life as an Athletic Trainer for a Professional Women's Ice Hockey Team A Day in the Life of an Athletic Trainer for High School Sports How to Avoid Getting “Paddled” with Injuries Gymnastics Rehabilitation Series: Exercises to Relieve Wrist Pain Gymnastics Rehabilitation Series: Exercises for Injury Prevention Exercises to Avoid Achilles Tendinitis Exercises to Avoid Shin Splints Dynamic Warm Up Exercises How to Perform the Soleus Stretch Anti-Pronation Exercise for Flat Feet «12345»Page 4 of 5