Jesse Simon, Senior Regional Clinical Direct at JAG Physical Therapy, goes over how to avoid pain when doing squats, including tips and stretches to keep in mind. Athletic Training,Hip,Injury Prevention,Injury-Prevention 91 views You may also like How to Prance How to Perform the Gastroc stretch How to Perform Eccentric Heel Raises How to Perform Toe Drag Stretches How to Perform Backwards Heel Walks How to Perform Toe Crunches Exercises for Hip Pain 2:43 Athlete Injury Recovery with Tiki Barber 1:33 Former NJ Devils Captain Bryce Salvador Shares “Flexible Five” Warm-Up Exercises «1…345Page 5 of 5
