Written by Joshua Berg, LAT, ATC The profession of athletic training has evolved significantly from its early beginnings in ancient civilizations to the highly specialized healthcare field it is today. Sports Medicine…
If you’ve been an athlete or fitness enthusiast for any length of time, it’s highly likely you’ve dealt with knee pain before. Although they are the largest joints in the human body,…
Athletic Trainers (ATs) are versatile healthcare professionals who can work in a variety of settings, including clinics, hospitals, professional sports teams, and more. However, they are often most visible in school settings,…
Winter sports are an exciting pursuit that can build up physical fitness during the coldest and darkest months of the year when most of us have less motivation to exercise. However, winter…
Running outdoors is one of the foundations of any fitness routine – it can be undertaken by almost anyone without any kind of special equipment, and it contributes to physical development and…
Winter is possibly the most critical time of year to take action for our health and fitness, but also the most difficult. Bad weather and freezing temperatures make outdoor exercise inconvenient or…