What fuels an athlete? There are three energy systems, or bioenergetics, that overlap and work together on a cellular level to physiologically produce energy and effectively fuel our bodies during activity. Click here to read John Gallucci Jr.'s article on Soccer Nation
The Gallucci brothers -- Mario and John -- have been very successful in their career paths following their high school days at Monsignor Farrell. Mario is one of the Island's top criminal defense attorneys, while John has built a budding physical therapy business in the metropolitan area. The two have always given back to the
Soccer season every year sends many athletes running- or limping- into their physician’s offices, athletic training rooms and physical therapy clinics complaining of that dreaded pain in their shins. Medial tibial stress syndrome, more commonly referred to as shin splints, is a painful condition experienced by many athletes that runs along the anterior portion of
You might log most of your miles in the park, on the trail, or at the gym. But the environment in which you reside, even when you’re not running, matters to your injury risk, performance, and overall well being. Click Here to read the full article from Runners World.
Official Partner of the Hockey Club and Arena Extends Relationship with Multiyear Agreement New Deal Includes Series of Athletic Trainer Tip Videos and Youth-Focused Injury Prevention Seminars NEWARK, N.J. (November 28, 2016) – The New Jersey Devils and Prudential Center today announced a multiyear renewal agreement with long-time partner JAG Physical Therapy. JAG has
JAG Physical Therapy, a physical therapy care company with several locations in New Jersey, announced a merger with Sleepy Hollow Physical Therapy, based in Westchester, New York. The merger brings two physical therapist-owned and -operated companies together after decades of collaboration, according to JAG President and CEO John Gallucci, Jr. Read the full story from
Via Pexels It’s the time of year again where the air is crisp and cool, and working outside becomes refreshing. The leaves start to change colors and fall from the trees. Every year in the physical therapy world we see patients sustaining low back, hamstring, quadriceps and shoulder injuries by raking and lifting those leaves.
Image via Pexels Tips for a Safe Fall Workout Exercising in the fall is a great way to create good habits for the upcoming holiday season and winter months. It’s also a great time to exercise outside and enjoy the cooler temperatures. However, outdoor workouts in autumn can end in injury, so be sure to