Theraputic Yoga
Practicing yoga has become popular in our culture over the last few decades, thanks to its long list of benefits. Yoga originated from observing nature, which we as humans are a part…
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Common questions answered about Diastasis Recti (DRA)
Written By: Dr. Shraddha Wagh PT, DPT, PCES Are my abs split in two or torn due to my diastasis from pregnancy? — NO! Diastasis recti (DRA) can occur due to increased…
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Boosting Athletic Performance with Plyometric Exercises
Plyometric exercises – which you may also know as jump training or simply plyos – are key for anyone who is serious about athletics at any level. Other types of exercise are…
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JAG Physical Therapy Celebrates Newest Flemington, NJ Location with Ribbon Cutting Ceremony
Local Leaders, Staff and Residents Honor Shared Commitment to High-Quality Physical and Occupational Therapy Services in Raritan Township Bridgewater, N.J. (April 28, 2025) – JAG Physical Therapy, one of the fastest growing comprehensive…
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John Gallucci Jr. Featured in a Yahoo Article
John Gallucci Jr. is featured in a Yahoo article discussing the benefits of different types of calf and foot massagers. To learn more, read the full article here. Improve Your Physical Health…
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The Role of Physical Therapy in Recovering from Hamstring Strains
The hamstrings, which are structures of muscle at the back of the thighs, are some of the best-known parts of the musculoskeletal anatomy. The three muscles that make up each hamstring are…
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