Hip Flexor Strengthening Exercise for Squat Pain
Squats are a universally popular form of exercise, but some fitness enthusiasts find that squats become more difficult or they don’t get the progress they want. One of the primary reasons for…
-
-
John Gallucci Jr. Featured in Yahoo! Life Article About Best Workout Bikes of 2025
CEO of JAG PT, John Gallucci Jr., was featured in a Yahoo! Life article providing commentary of his choice for one of the best workout bikes of 2025. Read the full article…
-
Snow Shoveling Safety: Protecting Your Back and Joints
Shoveling snow is a fairly regular winter task for people who live in temperate or cold climates, but it can also be quite physically demanding. Given the potentially heavy weight of snow…
-
JAG Physical Therapy Opens New Facility in Short Hills, Marking Eighth Location in Essex County, New Jersey
Comprehensive Outpatient Physical Therapy Company Continues Expansion in North Jersey as the State’s Trusted Physical Therapy Provider Bridgewater, N.J. (January 6, 2025) – JAG Physical Therapy, one of the fastest-growing comprehensive physical and occupational…
-
John Gallucci Jr. featured in Yahoo! Life Article
John Gallucci Jr. was featured in a Yahoo! Life article covering the best workout bikes for 2025. Tested and reviewed by experts, the article highlights the best options for fitness enthusiasts. To…
-
Exercises to Improve Balance and Stability for Winter Sports
Given the physical demands and skills required in winter sports, it’s no wonder that balance and stability are two types of training winter athletes focus on. But these factors aren’t just important…
Newer Posts