John Gallucci Jr., the CEO of JAG PT, was recently featured in a Forbes article where he shares his tips on how to build your brand to become more resilient. Read the…
The plantar fascia is a band of tissue that connects your heel bone to the toes and supports the arch of the foot. When this tissue becomes damaged or inflamed, the results…
Both cubital tunnel syndrome and carpal tunnel syndrome are nerve compression disorders — in other words, a nerve is blocked or squeezed due to internal or external contact. This results in pain…
It's one of the most beautiful things about running — the seemingly impossible becoming possible, and then the possible becoming easy. Once upon a time, maybe even running a single kilometer felt…
John Gallucci Jr., the CEO of JAG PT, was recently featured in a Newsweek article discussing exercises and stretches everyone should do if they sit down a lot. John Gallucci Jr. uses…
Aquatic therapy is sometimes referred to as water therapy. The term describes a variety of physical therapy activities carried out in a pool or similar environment. Using the natural buoyancy, pressure, and…