Benefits of Prehabilitation
More and more patients are now going to physical therapy in the weeks leading up to an operation, and this doesn’t just apply to people who are getting orthopedic surgery. This type…
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JAG Physical Therapy Holds Ribbon Cutting Ceremony, Celebrating Recently Opened Establishment in Vernon, New Jersey
Sussex County Mayor and Clinical Staff Come Together to Commemorate the Company’s First Establishment in Sussex County Bridgewater, N.J. (January 22, 2025) – JAG Physical Therapy is one of the fastest growing comprehensive physical…
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Hip Flexor Strengthening Exercise for Squat Pain
Squats are a universally popular form of exercise, but some fitness enthusiasts find that squats become more difficult or they don’t get the progress they want. One of the primary reasons for…
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The Role of Physical Therapy in Recovering from Meniscus Tears
A meniscus is a crescent-shaped piece of cartilage inside a joint that helps reduce friction and distribute body weight in movement. While multiple joints contain structures called menisci, this term usually refers…
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John Gallucci Jr. Featured in Yahoo! Life Article About Best Workout Bikes of 2025
CEO of JAG PT, John Gallucci Jr., was featured in a Yahoo! Life article providing commentary of his choice for one of the best workout bikes of 2025. Read the full article…
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Snow Shoveling Safety: Protecting Your Back and Joints
Shoveling snow is a fairly regular winter task for people who live in temperate or cold climates, but it can also be quite physically demanding. Given the potentially heavy weight of snow…