Hand therapy is the art and science of evaluating, treating, and rehabilitating injuries in the upper extremities. It helps patients restore lost strength, function, motor abilities, and movement in their shoulders, elbows,…
Aerobic lower body exercise, such as running or jogging, can be key to improving strength and agility and getting leg function back to normal after an injury or in recovery from surgery.…
Hand therapy makes a real difference to countless patients dealing with musculoskeletal conditions. The process of hand therapy treatment and care make the rehabilitation phase easier, quicker, and more effective while also…
Across all levels of competition, sports teams are a huge asset to the community. Team athletics has benefits for people from all walks of life around the world: It’s a great way…
If you’re about to embark on a course of physical therapy or are going through it right now, you’ll likely have lots of questions about what to expect. One of the things…
For athletes looking for help with injury rehabilitation and returning to play, occupational therapy offers an effective way to get back on track. OT is a healthcare practice that helps people adapt…