The Importance of Flexibility Training for Winter Athletes
Winter sports are an exciting pursuit that can build up physical fitness during the coldest and darkest months of the year when most of us have less motivation to exercise. However, winter…
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Winter sports are an exciting pursuit that can build up physical fitness during the coldest and darkest months of the year when most of us have less motivation to exercise. However, winter…
John Gallucci Jr. was featured on the PT Pintcast podcast, where he shared his professional journey and the powerful lessons he has learned along the way. Listen to the full episode here.…
Running outdoors is one of the foundations of any fitness routine – it can be undertaken by almost anyone without any kind of special equipment, and it contributes to physical development and…
This Ongoing Corporate Partnership Strengthens Commitment to Student-Athletes and Faculty Through Continued Support, Community Engagement, and Sponsorship of Upcoming Charity-Focused Events Bridgewater, N.J. (November 21, 2024) – JAG Physical Therapy, one of the fastest…
John Gallucci Jr., CEO of JAG PT, shares his expert career advice in a recent Forbes article, discussing 3 practical wellness tips for a working parent. Read the full article here. Improve…
Physical rehabilitation after an operation can be difficult at the best of times, and one major reason for this is that your body weight can work against you. Movements that are the…