How to Stay in Shape With a Knee Injury
The knee is the largest joint in the body with many components making it extremely susceptible to a variety of injuries. Knee injuries do not only happen to athletes; in America, there…
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The Timing of Physical Therapy for Low Back Pain: Does It Matter in Workers’ Compensation?
A lower back injury is an extremely common injury among workers. An injury or pain can develop from heavy lifting or from office workers who may not have ergonomic resources. After suffering…
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A Look at Treating and Avoiding Common Hip Injuries
It’s not just older adults who suffer from hip pain and injuries. In fact, the ability to perform everyday activities often is impacted by hip-related issues in individuals between the ages of…
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Overcoming and Avoiding Ice Hockey Injuries
Ice hockey is known for being fast, but considering the sticks, pucks and hard hits, it’s no surprise that those playing it sustain injuries. “Collision injuries — against the boards, into each…
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The New Hot Buy—Massage Guns
Massage guns are one of the most talked about muscle recovery tools on the market today. Their popularity has grown in recent years due to professional athletes’ endorsements and their Instagram virality.…
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The Benefits of Physical Therapy for New Moms
After giving birth, moms have so much on their mind regarding the needs of their new baby that they often neglect taking care of themselves. Most women are told that things will…