The Importance of Skin Checks for Wrestlers
Wrestlers face all sorts of challenges due to the physical nature of their sport. One critical aspect we often overlook is how important regular skin checks are. Regular skin checks are vital…
-
-
JAG Physical Therapy Opens First Hunterdon County Facility in Flemington, New Jersey
Leading Provider of Comprehensive Physical and Occupational Therapy Practice Broadens Access to Personalized Care Throughout the State Bridgewater, N.J. (September 9, 2024) – JAG Physical Therapy, one of the fastest growing comprehensive physical and…
-
Prehab vs. Rehab: Key Differences Explained
You’ve probably come across the terms “prehabilitation (prehab)” and “rehabilitation (rehab)” in the context of physical therapy. But have you ever wondered what they mean? Well, prehab and rehab are two different…
-
JAG Physical Therapy Strengthens Presence in Brooklyn, NY with Opening of First Facility in Bed-Stuy
Newest Brooklyn Office Offers Range of Multispecialty Services for Patients, With No Referral Needed For Appointments Bridgewater, N.J. (September 3, 2024) – JAG Physical Therapy, one of the fastest growing comprehensive physical and occupational…
-
Relieve Sciatica Pain with the Modified Piriformis Stretch
Sciatica pain can be a constant source of discomfort that affects your daily activities and general well-being. One of the best ways to manage and relieve sciatica pain is by doing stretching…
-
Combat Lower Back Pain with Heel Taps
Most of us have suffered lower back pain at some point. If you’re one of the many people affected, you’ll find this article useful. In it, we explain what heel taps exercises…