At-Home Exercises to Relieve Pain from Carpal Tunnel
The pain of carpal tunnel syndrome is a persistent lifestyle issue in the modern era. It has no one specific cause, but may be the result of repetitive wrist movements, poor ergonomics…
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Cubital Tunnel Syndrome vs Carpal Tunnel Syndrome: What’s the Difference?
Both cubital tunnel syndrome and carpal tunnel syndrome are nerve compression disorders — in other words, a nerve is blocked or squeezed due to internal or external contact. This results in pain…
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4 Ways to Treat Carpal Tunnel Syndrome
Have you experienced a numbness or tingling feeling radiating through your arms and hands? If this feeling has persisted for a number of months and gotten progressively worse, you may have carpal…