Achilles Tendinitis vs Plantar Fasciitis
Heel pain has many causes and can severely disrupt daily activities and quality of life. Two common culprits behind heel pain are Achilles tendinitis and plantar fasciitis. These conditions are treatable by…
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How to Treat Plantar Fasciitis
The plantar fascia is a band of tissue that connects your heel bone to the toes and supports the arch of the foot. When this tissue becomes damaged or inflamed, the results…
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Plantar Fasciitis: Treating and Managing Heel Pain
Plantar fasciitis is a common foot condition that can cause shooting pain in the bottom of the heel. If you’re affected, you might also notice aching or burning pain in the ball…
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Managing Plantar Fasciitis: Physical Therapy Approaches for Pain Relief
One of the most common causes of heel pain is plantar fasciitis. Without treatment, plantar fasciitis can impair your ability to enjoy walks in the park, shopping trips, or other daily activities.…