The foot and ankle are made up of 26 bones, 33 joints, 107 ligaments, 19 muscles, and tendons; all which work together to support the body. Foot and ankle injuries are extremely common, especially for athletes, due to the large number of structures, the ability to absorb forces many times the body weight and rigorous demand placed on the foot and ankle. For sprains, fractures, and other injuries- healing is only half the battle. It is important to work to regain strength and mobility through expert physical therapy care. At JAG Physical Therapy, we commonly treat a wide array of foot and ankle injuries, with the ultimate goal of getting our patients back to the highest level of mobility.

Treatment for Foot and Ankle Injuries

Treatment is going to vary depending on the type of injury sustained to the foot and/or ankle. JAG Physical Therapy will work to help you regain strength and mobility throughout the recovery period and beyond, in addition to a wide array of programs.

Explore the common foot and ankle injuries below, and then contact JAG Physical Therapy to set up a consultation. We are conveniently located throughout New Jersey and New York, allowing easy access to the top physical therapy care in the region. Whether you have pain from everyday use, a trauma injury, or sports-related foot/ankle injury, we are prepared to help.

Common Foot/Ankle Injuries:

Strains & Sprains



Shin Splints

Stress Fractures

Heel spurs

Plantar fasciitis

Ankle Laxity