While staying active is essential for good health, you can easily get hurt playing or practicing your favorite sport or working out in the gym. In 2021, more than 3.2 million people…
Back pain is one of the most common musculoskeletal health complaints. Some 90% of adults will experience back pain at some point, and 50% of working-age people report some back pain every…
Wrist pain is very common and can occur for many reasons — these include physical trauma and arthritis, but often, a stiff and hurting wrist can simply be the result of your…
If you love playing tennis, then you love the competition, the camaraderie, and the feeling you get when the techniques you've learned start coming together — but you certainly don't love tennis injuries. So,…
By: Mike Evangelist, PT, MSPT Basketball is a beautiful game. It is a game endeared by many Americans, and a sport that has grown considerably around the world in countries and continents…
By: Mike Evangelist, PT, MSPT Pickleball has caught our country by storm. Now the fastest growing sport in the USA, pickleball is a unique mix of quickness, finesse, power, reflexes, and strategy.…