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Cold Weather Running: Tips and Injury Prevention
Running outdoors is one of the foundations of any fitness routine – it can be undertaken by almost anyone without any kind of special equipment, and it contributes to physical development and…
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JAG Physical Therapy Renews Partnership with Princeton Athletics, Continuing as the Official Physical Therapy Partner for 38 Varsity Programs
This Ongoing Corporate Partnership Strengthens Commitment to Student-Athletes and Faculty Through Continued Support, Community Engagement, and Sponsorship of Upcoming Charity-Focused Events Bridgewater, N.J. (November 21, 2024) – JAG Physical Therapy, one of the fastest…
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John Gallucci Jr. Offers Expert Knowledge in a Forbes Article
John Gallucci Jr., CEO of JAG PT, shares his expert career advice in a recent Forbes article, discussing 3 practical wellness tips for a working parent. Read the full article here. Improve…
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Aquatic Therapy for Post-Surgical Rehabilitation
Physical rehabilitation after an operation can be difficult at the best of times, and one major reason for this is that your body weight can work against you. Movements that are the…
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Benefits of Dry Needling
Dry needling is an increasingly popular physical therapy treatment option, and it’s not hard to see why. This is a method of outpatient treatment that can offer quick relief of muscle pain…
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How to Stay Active and Pain-Free During Winter
Winter is possibly the most critical time of year to take action for our health and fitness, but also the most difficult. Bad weather and freezing temperatures make outdoor exercise inconvenient or…
