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The Gait Cycle: The Bridge to Better Performance and Injury Prevention
Written by Joshua Berg, MS, LAT, ATC, PES One often overlooked aspect of athletic performance is the gait cycle—the way your body moves when you walk, run, or jump. Everyone is born…
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John Gallucci Jr. featured in AOL Article
John Gallucci Jr., CEO of JAG PT, was featured in an article detailing his recommendation for the best mobility scooter of 2024. Read the full article here. Improve Your Physical Health with…
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Alleviate Sciatic Nerve Pain with Supine Sciatic Nerve Gliding
Sciatic nerve pain can be a debilitating condition that affects your mobility. It occurs when the sciatic nerve is irritated or damaged, causing pain, tingling, and/or numbness in your back, buttock, or…
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John Gallucci Jr., featured in Parents Article
CEO of JAG PT, John Gallucci Jr., was featured in a recent article published by Parents examining the safety of e-bikes for children. Read the full article here. Improve Your Physical Health…
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Athletic Trainer vs Personal Trainer
The terms “athletic trainer” and “personal trainer” are often used interchangeably. However, there are key differences between an athletic trainer and personal trainer, which we’re going to explore in this post. Here…
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The Importance of Stretching Your Hamstrings in the Summer
Are you experiencing symptoms such as lower back pain, knee pain, or even poor posture? These issues are likely to be divulged over time with one simple step in your everyday routine,…
