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How to Transform Your Body Strength with Split Squats
Split squats are a good place to start if you’re looking to strengthen your core, lower back, and upper leg. If you already train with lunges and regular squats, try split squats…
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Managing Dental Trauma: Insights for Athletic Trainers on Prevention and Care
Written by Arturo Flores, MS, ATC and Moises Azcona, ATC Athletic trainers encounter a wide range of injuries in their daily practice, from sprains and fractures to concussions and muscle strains. However,…
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The Gait Cycle: The Bridge to Better Performance and Injury Prevention
Written by Joshua Berg, MS, LAT, ATC, PES One often overlooked aspect of athletic performance is the gait cycle—the way your body moves when you walk, run, or jump. Everyone is born…
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John Gallucci Jr. featured in AOL Article
John Gallucci Jr., CEO of JAG PT, was featured in an article detailing his recommendation for the best mobility scooter of 2024. Read the full article here. Improve Your Physical Health with…
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Alleviate Sciatic Nerve Pain with Supine Sciatic Nerve Gliding
Sciatic nerve pain can be a debilitating condition that affects your mobility. It occurs when the sciatic nerve is irritated or damaged, causing pain, tingling, and/or numbness in your back, buttock, or…
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John Gallucci Jr., featured in Parents Article
CEO of JAG PT, John Gallucci Jr., was featured in a recent article published by Parents examining the safety of e-bikes for children. Read the full article here. Improve Your Physical Health…
