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How Physical Therapy Can Help Prepare for a Marathon
Preparing for a marathon means more than just racking up miles. It involves a strategic approach to ensure your body can handle the stress of long-distance running. That's where physical therapy for…
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What is Valgus Extension Overload?
Valgus extension overload (VEO)—sometimes called pitcher's elbow—is a condition that causes pain and reduced mobility in the elbow joint. Although anyone can suffer from VEO, it's most common in athletes like pitchers…
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The Connection Between Occupational Therapy and Mental Health
Did you know there is a strong connection between occupational therapy and mental health? Occupational therapy aims to improve the skills people need to live full and independent lives. This includes addressing…
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John Gallucci Jr., featured in Peloton Article
CEO of JAG PT, John Gallucci Jr., was featured in a recent article published by Peloton discussing push-pull workouts and their benefits. Read the full article here. Improve Your Physical Health with…
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John Gallucci Jr., featured in Forbes Article
CEO of JAG PT, John Gallucci Jr., was featured in a recent article published by Forbes discussing the 8 best pillows for migraines. Read the full article here. Improve Your Physical Health…
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How to Prepare to Run Your First Marathon
The thought of running your first marathon can be nerve-wracking. One thing that can alleviate anxiety around your first marathon is an effective training plan. This will include a mixture of long…
